Module 1: Emotional Regulation Ninja Training Video series + practical exercises Stop the 3 AM wake-ups and racing thoughts with specific nervous system techniques that work in real-time.
Module 2: Attachment Pattern Decoder Self-assessment tools + healing exercises Discover how your childhood experiences created unconscious patterns that sabotaged your marriage (and how to change them).
Module 3: 3 Core Needs Framework Interactive assessment + personalized roadmap Understand exactly what went wrong in your marriage by identifying which of the three fundamental human needs weren't being met.
Module 4: Take Ownership Of Your Future Guided visualizations + strategic goal setting Tap into the opportunities ahead as you realize the best days of your life are ahead of you, not behind you.
Module 5: Co-Parenting Communication Mastery Scripts + video training Reduce conflict with your ex-wife and protect your children from ongoing drama using research-backed communication strategies.
Module 6: The Parachute Packing Protocol Step-by-step system My proprietary framework for preparing yourself emotionally before entering a serious relationship again.
Bonus: Better Beyond Divorce Roadmap & App Mobile app + tracking system Keep all your tools and progress tracking in one place so you can access help whenever you need it.
Bonus: Emergency Emotional Regulation Kit Quick reference guide + audio tools Specific techniques for high-stress situations like court hearings, difficult conversations, and unexpected emotional triggers.
Bonus: Dating After Divorce Preparation Checklist + video guide Build the emotional skills that create lasting attraction so your next relationship is healthier than your marriage ever was.
This system gives you everything you need to move from emotional chaos to confident clarity.